The Effect of Agility Training on Selected Football Techniques of Mehal Meda Kale Hiwot Football Project

Bekalu Shibeshi

doi:doi:10.11648/j.ijsspe.20220703.12

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The Effect of Agility Training on Selected Football Techniques of Mehal Meda Kale Hiwot Football Project

Bekalu Shibeshi

Published in International Journal of Sports Science and Physical Education (Volume 7, Issue 3)

Received: 3 June 2022 Accepted: 4 August 2022 Published: 24 August 2022

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Abstract

The purpose of the present study is to determine the effect of agility training on selected football techniques of Mehal Meda Kale Hiwot football project players. To achieve the purpose, Quasi-Experimental design was used. Total experiment population are 30 male football project players of Kale Hiwot were taken census as a sample study their age were 12-13 years. Experimental group (n = 15) performed agility training three days per a week for 10 weeks on Illinois agility run, zig-zag run, 505 agility drill, T-drill and hexagonal obstacle and Control group (n = 15) however, did not perform this selected fitness training, both groups undergone normal football training program; and also both groups had taken pre and post-tests. So, all subjects participated in 5 selected football skill performance tests inside of foot pass, figure 8 dribbling, full instep shooting, instep juggling and anybody part ball control without hands. The data was analyzed and compared with the help of statistical procedures in which arithmetic mean, standard deviation and paired t test was used. The level of p ≤ 0.05 considered as significant level. The result showed that on passing test control group MD = .46667 & P = .089 while experimental MD = 4.4 & P = .000, dribbling test control MD = .93333 & P = 0.29 & whereas experimental MD = 6.13333 & P = .000, shooting test control group MD = .33333 & p = 0.136 while experimental group MD = 2.86667 & p = .000, juggling test control group MD = .40000 & p = .028 while experimental group MD = 7.26667 & p = .000 and ball controlling test control group MD = .73333 & P = 0.06 while experimental MD = 2.93333 & P = .000. Agility training for 10 weeks is more effective in increasing the passing, dribbling, shooting, juggling and ball controlling of Mehal Meda Kale Hiwot male football project players. Generally, the present study concluded that agility training had a significant effect on Mehal Meda Kale Hiwot football project players’ football techniques performance through the selected football techniques tests.

Published in	International Journal of Sports Science and Physical Education (Volume 7, Issue 3)
DOI	10.11648/j.ijsspe.20220703.12
Page(s)	64-73
Creative Commons	This is an Open Access article, distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution and reproduction in any medium or format, provided the original work is properly cited.
Copyright	Copyright © The Author(s), 2024. Published by Science Publishing Group

Keywords

Agility Training, Shooting, Juggling, Dribbling, Passing, Ball Controlling

References

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[2]	Jean-Michel Bénézet and Hansruedi Hasler (2017) Physical conditioning - speed and agility in youth football.
[3]	Thomas Reilly, 1978. the science of training-soccer. A scientific Approch to developing the strength, speed and endurance. Routledge; Taylor and Francis Group, London, New York 2007.
[4]	Hallal 2006, strong 2005 Importance of exercise and motor fitness in 11-13 years old primary school children Liechtenstein.
[5]	United States Soccer Federation (USSF) Coaches Manual (1973).
[6]	Kraemer, W. B and Gotshalk, L. A. (2000). physiology of American football. Exercise and sport Science, 795-813.
[7]	Belet, N., 2015 The impact of physical fitness performance on football players of Debre berhan city clubs. P-45-47.
[8]	Farouk, M & Saleh, Y. (2014). Effect of using cross training on some physical abilities & single composite skill performance level for football juniors, journal of American science 10 (3) 73-85.
[9]	Haaland, E., & Hoff, J. 2003. Non-dominant leg training improves the bilateral motor performance of soccer players. Scandinavian Journal of Medicine & Science in Sports, 13 (3), 179–184.
[10]	Zoran et al. (2013). effect of 12-week program on agility with and without the ball among Young soccer players, journal of sport & medicine 12, 97-103.
[11]	Haghighi, A., M. Moghadasi, A. Nikseresht, A. Torkfar, and M. Haghighi. 2012. Effects of polymeric versus resistance training on sprint and skill performance in young soccer players. Eur J ExpBiol, 2: 2348-2351.

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Bekalu Shibeshi. (2022). The Effect of Agility Training on Selected Football Techniques of Mehal Meda Kale Hiwot Football Project. International Journal of Sports Science and Physical Education, 7(3), 64-73. https://doi.org/10.11648/j.ijsspe.20220703.12

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ACS Style

Bekalu Shibeshi. The Effect of Agility Training on Selected Football Techniques of Mehal Meda Kale Hiwot Football Project. Int. J. Sports Sci. Phys. Educ. 2022, 7(3), 64-73. doi: 10.11648/j.ijsspe.20220703.12

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AMA Style

Bekalu Shibeshi. The Effect of Agility Training on Selected Football Techniques of Mehal Meda Kale Hiwot Football Project. Int J Sports Sci Phys Educ. 2022;7(3):64-73. doi: 10.11648/j.ijsspe.20220703.12

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@article{10.11648/j.ijsspe.20220703.12,
  author = {Bekalu Shibeshi},
  title = {The Effect of Agility Training on Selected Football Techniques of Mehal Meda Kale Hiwot Football Project},
  journal = {International Journal of Sports Science and Physical Education},
  volume = {7},
  number = {3},
  pages = {64-73},
  doi = {10.11648/j.ijsspe.20220703.12},
  url = {https://doi.org/10.11648/j.ijsspe.20220703.12},
  eprint = {https://article.sciencepublishinggroup.com/pdf/10.11648.j.ijsspe.20220703.12},
  abstract = {The purpose of the present study is to determine the effect of agility training on selected football techniques of Mehal Meda Kale Hiwot football project players. To achieve the purpose, Quasi-Experimental design was used. Total experiment population are 30 male football project players of Kale Hiwot were taken census as a sample study their age were 12-13 years. Experimental group (n = 15) performed agility training three days per a week for 10 weeks on Illinois agility run, zig-zag run, 505 agility drill, T-drill and hexagonal obstacle and Control group (n = 15) however, did not perform this selected fitness training, both groups undergone normal football training program; and also both groups had taken pre and post-tests. So, all subjects participated in 5 selected football skill performance tests inside of foot pass, figure 8 dribbling, full instep shooting, instep juggling and anybody part ball control without hands. The data was analyzed and compared with the help of statistical procedures in which arithmetic mean, standard deviation and paired t test was used. The level of p ≤ 0.05 considered as significant level. The result showed that on passing test control group MD = .46667 & P = .089 while experimental MD = 4.4 & P = .000, dribbling test control MD = .93333 & P = 0.29 & whereas experimental MD = 6.13333 & P = .000, shooting test control group MD = .33333 & p = 0.136 while experimental group MD = 2.86667 & p = .000, juggling test control group MD = .40000 & p = .028 while experimental group MD = 7.26667 & p = .000 and ball controlling test control group MD = .73333 & P = 0.06 while experimental MD = 2.93333 & P = .000. Agility training for 10 weeks is more effective in increasing the passing, dribbling, shooting, juggling and ball controlling of Mehal Meda Kale Hiwot male football project players. Generally, the present study concluded that agility training had a significant effect on Mehal Meda Kale Hiwot football project players’ football techniques performance through the selected football techniques tests.},
 year = {2022}
}

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TY  - JOUR
T1  - The Effect of Agility Training on Selected Football Techniques of Mehal Meda Kale Hiwot Football Project
AU  - Bekalu Shibeshi
Y1  - 2022/08/24
PY  - 2022
N1  - https://doi.org/10.11648/j.ijsspe.20220703.12
DO  - 10.11648/j.ijsspe.20220703.12
T2  - International Journal of Sports Science and Physical Education
JF  - International Journal of Sports Science and Physical Education
JO  - International Journal of Sports Science and Physical Education
SP  - 64
EP  - 73
PB  - Science Publishing Group
SN  - 2575-1611
UR  - https://doi.org/10.11648/j.ijsspe.20220703.12
AB  - The purpose of the present study is to determine the effect of agility training on selected football techniques of Mehal Meda Kale Hiwot football project players. To achieve the purpose, Quasi-Experimental design was used. Total experiment population are 30 male football project players of Kale Hiwot were taken census as a sample study their age were 12-13 years. Experimental group (n = 15) performed agility training three days per a week for 10 weeks on Illinois agility run, zig-zag run, 505 agility drill, T-drill and hexagonal obstacle and Control group (n = 15) however, did not perform this selected fitness training, both groups undergone normal football training program; and also both groups had taken pre and post-tests. So, all subjects participated in 5 selected football skill performance tests inside of foot pass, figure 8 dribbling, full instep shooting, instep juggling and anybody part ball control without hands. The data was analyzed and compared with the help of statistical procedures in which arithmetic mean, standard deviation and paired t test was used. The level of p ≤ 0.05 considered as significant level. The result showed that on passing test control group MD = .46667 & P = .089 while experimental MD = 4.4 & P = .000, dribbling test control MD = .93333 & P = 0.29 & whereas experimental MD = 6.13333 & P = .000, shooting test control group MD = .33333 & p = 0.136 while experimental group MD = 2.86667 & p = .000, juggling test control group MD = .40000 & p = .028 while experimental group MD = 7.26667 & p = .000 and ball controlling test control group MD = .73333 & P = 0.06 while experimental MD = 2.93333 & P = .000. Agility training for 10 weeks is more effective in increasing the passing, dribbling, shooting, juggling and ball controlling of Mehal Meda Kale Hiwot male football project players. Generally, the present study concluded that agility training had a significant effect on Mehal Meda Kale Hiwot football project players’ football techniques performance through the selected football techniques tests.
VL  - 7
IS  - 3
ER  -

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Author Information

Bekalu Shibeshi

Department of Sport Sciences, Sport Management Program, Debre Berhan University, Debre Berhan, Ethiopia

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APA Style

Bekalu Shibeshi. (2022). The Effect of Agility Training on Selected Football Techniques of Mehal Meda Kale Hiwot Football Project. International Journal of Sports Science and Physical Education, 7(3), 64-73. https://doi.org/10.11648/j.ijsspe.20220703.12

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ACS Style

Bekalu Shibeshi. The Effect of Agility Training on Selected Football Techniques of Mehal Meda Kale Hiwot Football Project. Int. J. Sports Sci. Phys. Educ. 2022, 7(3), 64-73. doi: 10.11648/j.ijsspe.20220703.12

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AMA Style

Bekalu Shibeshi. The Effect of Agility Training on Selected Football Techniques of Mehal Meda Kale Hiwot Football Project. Int J Sports Sci Phys Educ. 2022;7(3):64-73. doi: 10.11648/j.ijsspe.20220703.12

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@article{10.11648/j.ijsspe.20220703.12,
  author = {Bekalu Shibeshi},
  title = {The Effect of Agility Training on Selected Football Techniques of Mehal Meda Kale Hiwot Football Project},
  journal = {International Journal of Sports Science and Physical Education},
  volume = {7},
  number = {3},
  pages = {64-73},
  doi = {10.11648/j.ijsspe.20220703.12},
  url = {https://doi.org/10.11648/j.ijsspe.20220703.12},
  eprint = {https://article.sciencepublishinggroup.com/pdf/10.11648.j.ijsspe.20220703.12},
  abstract = {The purpose of the present study is to determine the effect of agility training on selected football techniques of Mehal Meda Kale Hiwot football project players. To achieve the purpose, Quasi-Experimental design was used. Total experiment population are 30 male football project players of Kale Hiwot were taken census as a sample study their age were 12-13 years. Experimental group (n = 15) performed agility training three days per a week for 10 weeks on Illinois agility run, zig-zag run, 505 agility drill, T-drill and hexagonal obstacle and Control group (n = 15) however, did not perform this selected fitness training, both groups undergone normal football training program; and also both groups had taken pre and post-tests. So, all subjects participated in 5 selected football skill performance tests inside of foot pass, figure 8 dribbling, full instep shooting, instep juggling and anybody part ball control without hands. The data was analyzed and compared with the help of statistical procedures in which arithmetic mean, standard deviation and paired t test was used. The level of p ≤ 0.05 considered as significant level. The result showed that on passing test control group MD = .46667 & P = .089 while experimental MD = 4.4 & P = .000, dribbling test control MD = .93333 & P = 0.29 & whereas experimental MD = 6.13333 & P = .000, shooting test control group MD = .33333 & p = 0.136 while experimental group MD = 2.86667 & p = .000, juggling test control group MD = .40000 & p = .028 while experimental group MD = 7.26667 & p = .000 and ball controlling test control group MD = .73333 & P = 0.06 while experimental MD = 2.93333 & P = .000. Agility training for 10 weeks is more effective in increasing the passing, dribbling, shooting, juggling and ball controlling of Mehal Meda Kale Hiwot male football project players. Generally, the present study concluded that agility training had a significant effect on Mehal Meda Kale Hiwot football project players’ football techniques performance through the selected football techniques tests.},
 year = {2022}
}

Copy | Download

TY  - JOUR
T1  - The Effect of Agility Training on Selected Football Techniques of Mehal Meda Kale Hiwot Football Project
AU  - Bekalu Shibeshi
Y1  - 2022/08/24
PY  - 2022
N1  - https://doi.org/10.11648/j.ijsspe.20220703.12
DO  - 10.11648/j.ijsspe.20220703.12
T2  - International Journal of Sports Science and Physical Education
JF  - International Journal of Sports Science and Physical Education
JO  - International Journal of Sports Science and Physical Education
SP  - 64
EP  - 73
PB  - Science Publishing Group
SN  - 2575-1611
UR  - https://doi.org/10.11648/j.ijsspe.20220703.12
AB  - The purpose of the present study is to determine the effect of agility training on selected football techniques of Mehal Meda Kale Hiwot football project players. To achieve the purpose, Quasi-Experimental design was used. Total experiment population are 30 male football project players of Kale Hiwot were taken census as a sample study their age were 12-13 years. Experimental group (n = 15) performed agility training three days per a week for 10 weeks on Illinois agility run, zig-zag run, 505 agility drill, T-drill and hexagonal obstacle and Control group (n = 15) however, did not perform this selected fitness training, both groups undergone normal football training program; and also both groups had taken pre and post-tests. So, all subjects participated in 5 selected football skill performance tests inside of foot pass, figure 8 dribbling, full instep shooting, instep juggling and anybody part ball control without hands. The data was analyzed and compared with the help of statistical procedures in which arithmetic mean, standard deviation and paired t test was used. The level of p ≤ 0.05 considered as significant level. The result showed that on passing test control group MD = .46667 & P = .089 while experimental MD = 4.4 & P = .000, dribbling test control MD = .93333 & P = 0.29 & whereas experimental MD = 6.13333 & P = .000, shooting test control group MD = .33333 & p = 0.136 while experimental group MD = 2.86667 & p = .000, juggling test control group MD = .40000 & p = .028 while experimental group MD = 7.26667 & p = .000 and ball controlling test control group MD = .73333 & P = 0.06 while experimental MD = 2.93333 & P = .000. Agility training for 10 weeks is more effective in increasing the passing, dribbling, shooting, juggling and ball controlling of Mehal Meda Kale Hiwot male football project players. Generally, the present study concluded that agility training had a significant effect on Mehal Meda Kale Hiwot football project players’ football techniques performance through the selected football techniques tests.
VL  - 7
IS  - 3
ER  -

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